City Osteopathy & Physiotherapy Group is a clinic in Singapore that provides a comprehensive approach to pain management and rehabilitation. Their physiotherapy services stand out for their emphasis on customised treatment plans, practitioners, and a holistic healing process.

The clinic has a team of skilled physiotherapists who employ a variety of treatment methods, such as corrective exercises, ultrasound, joint mobilisation, and dry needling.

Each patient undergoes a detailed assessment, leading to a recovery plan tailored to their specific condition. This personalised approach helps address the root cause of issues rather than just managing symptoms.

With osteopathy, physiotherapy, and sports massage all available in one clinic, patients benefit from a well-rounded approach to healing. The collaborative effort of various specialists enhances recovery outcomes.

The clinic provides diverse treatment modalities, including manual therapy, shockwave therapy, dry needling, and sports taping. This variety allows physiotherapists to tailor interventions for maximum effectiveness.

With six clinics across Singapore, accessibility is a strong advantage. This makes it easier for patients to maintain consistent treatment schedules without long commutes.

TSquared Physio was founded in 2021 by Afshan Thakkar. Since then, it has earned positive customer reviews and accolades, including winning the Expat Living Readers’ Choice Awards 2025 in the categories of Personal Training, Meal Prep, Pilates, and of course, Physiotherapy.

TSquared Physio delivers a premium, science-backed physiotherapy experience, addressing root causes for sustainable recovery. Whether recovering from an injury or optimising movement, TSquared Physio offers solutions that go beyond just recovery.

They integrate advanced treatments, innovative technology, and personalised care to empower long-term well-being. Combining manual therapy, exercise-based rehabilitation, and cutting-edge techniques, ensuring an effective and sustainable recovery process – whether you’re overcoming chronic pain or aiming to enhance athletic performance.

TSquared Physio also provides comprehensive care for women, including support for pre- and postnatal care, diastasis recti, and pelvic health. No matter your physiotherapy needs, they offer a clear and customised road map to recovery.

Consultations & Accessibility
You can book a 15-minute tele-consultation with a Senior Physiotherapist, who will conduct a detailed assessment and provide guidance tailored to your specific needs.

Once your session is booked, their highly skilled therapists will conduct a thorough assessment during your initial consultation to create a personalised treatment plan tailored to your needs.

TSquared Physio is conveniently accessible via MRT, with the nearest stations being Labrador Park and Raffles Place.

Insurance Coverage: They are a direct billing partner with Allianz Insurance, allowing you to enjoy cashless transactions with your policy. If you’re with another insurance provider, you’ll be provided with an itemised invoice to submit a claim directly.

Core Fitness Physiotherapy & Pilates is located in Forum Office Tower and is just beside the Delfi Orchard bus stop. We are happy to inform busy individuals that it is open all week long!

It primarily does physiotherapy and integrates it with pilates exercises to address rehab cases and injury prevention. 

People who are suffering from scoliosis commend the pilates service, which develops body awareness and core strength to assist with back stability. Scoliosis is addressed by strengthening the spine with corrective breathing exercises.

We also recommend this clinic for welcoming postoperative clients. A client we spoke to who had an operation on his broken collarbone found good results from pilates by building flexibility and strength on his shoulders.

We also like how the instructors provide simple tips to improve and maintain posture during daily life because building these good habits prevents recurring injuries and muscle pain in the future.

However, there have been complaints about the clinic’s receptionists, noting that they were not helpful or welcoming. They didn’t mind the new client and were just chatting with each other. 

Elite Spine Centres offers a multi-faceted treatment plan that combines physiotherapy, rehabilitation, and chiropractic care. This integrated approach can be more effective than standalone physiotherapy sessions.

Instead of just treating symptoms, they emphasize educating patients on lifestyle changes and preventive measures. This empowers individuals to manage their own health beyond the clinic.

Each treatment plan is tailored to the patient’s specific condition and goals, rather than a one-size-fits-all approach. This ensures more targeted and effective care.

The centre utilizes equipment and techniques, improving recovery times and treatment outcomes for patients dealing with chronic pain or injuries.

Their core values highlight compassion and integrity, ensuring a warm and supportive environment for patients. The team prioritizes making patients feel heard and cared for.

Absolute Physiocare is a physiotherapy clinic committed to helping individuals restore and maximize their physical function through therapeutic techniques. Led by Prithvi, a physiotherapist with 17 years of clinical knowledge in Singapore’s healthcare system, the clinic offers specialized rehabilitation services tailored to a broad range of conditions.

Prithvi is a fully registered physiotherapist under the Allied Health Professional Council in Singapore and has served as a council member for the Singapore Physiotherapy Association.

From post-surgical rehabilitation and sports injury treatment to geriatric and neurological physiotherapy, the clinic covers various rehabilitation needs. It also offers specialized services such as cancer rehabilitation and manual lymphatic drainage therapy.

Rather than just alleviating symptoms, Absolute Physiocare aims to correct biomechanical issues to prevent recurring injuries and improve long-term physical function.

 The clinic incorporates modern physiotherapy techniques, including Pilates-based rehabilitation, Kinesio Taping, and personalized exercise prescriptions, ensuring a well-rounded approach to treatment.

The option for home therapy and caregiver training provides added convenience for patients who have mobility challenges or require continuous physiotherapy at home.

ProHealth In Touch Physiotherapy Clinic & Rehabilitation Gym is located in R.B. Capital Building, a 5-minute walk from the O.C.B.C. Center bus stop.

The clinic offers a variety of physical therapy services, including spinal physiotherapy, post-surgical rehabilitation, sports injury, musculoskeletal physiotherapy, and sports massage therapy.

In our opinion, ProHealth In Touch has the most diverse physical therapy services on this list. 

Other than musculoskeletal physiotherapy, the clinic’s instructors also specialize in pilates rehabilitation and strength and conditioning training. This opens up more opportunities for people to build stronger bodies after their rehabilitation phase.

A client we spoke to suffering from back pain was finding difficulty treating the problem even after seeing other specialists. Meanwhile, the instructor in this clinic was able to locate the problem area and treat it with massages and stretches.

After the 45-minute session, the client already felt significantly better. She noted that the physiotherapist targeted the correct pressure points on her back and after her second session, she felt almost as good as new.

However, another person we spoke to claimed to be not pleased with the assessment of one of their instructors. She had an issue with her knees and ribs and the instructor did not address the issues completely.

She did, however, note that it might just be a turn of bad luck. On her following visit, she chose a different instructor who addressed her issues more thoroughly, which finally helped her knee and rib issues.

Singapore Physio is located in Camden Medical Center and is only a 3-minute walk from the Cuscaden Road bus stop. 

Other than physiotherapy and sports massage, it also provides post-operative rehabilitation, running biomechanical assessments, and even triathlon coaching, to name a few.

The running biomechanical assessment is a noteworthy service because it isn’t just for running athletes, but for everyone.

Assessing how individuals walk and fixing bad habits is in the same vein as fixing one’s posture. A bad posture can lead to muscle imbalances and potential injuries.

Since we walk every day, it is something we don’t think about often. Singapore Physio helps people understand and learn proper habits when running and walking through its biomechanical assessments.

For instance, a client commented that the treatment, along with the instructor’s keen assessment and evidence-based approach, alleviated his lingering low-back soreness and got him back to running and walking pain-free.

However, someone shared a bad experience with one of its instructors. During the session, she kept talking about off-topic subjects not connected to the client’s issue.

Because of this, the client felt he did not get the proper treatment because of the lack of focus during the session.

The Physio Movement Pte Ltd is a wellness center that helps clients recover from their sports injuries and other bodily concerns through personalized and versatile physio treatments from their professional team that has a combined experience of over 100 years in the field.

Their therapists are able to prescribe and adequately treat clients with a variety of methodologies such as corrective exercises and lifestyle changes specifically to address their particular concern from its root problem.

Furthermore, they also have a convenient and user-friendly interface when it comes to booking an appointment with them which makes their services hassle-free and an overall pleasant experience for each client.

Though they do have a comprehensive background on the services that they offer and the scope thereof, their rates aren’t readily available so clients may need to undergo a consultation with their team of professionals beforehand for this.

Thrive Healthcare Pte Ltd is a facility that provides clients with engaging and personalized physiotherapy treatments that are ideal just for any person and bodily concern. From clinic to hone physiotherapy, all of their sessions are tailored to the specific needs of their patients to not only maximize the time but also have long-lasting results as well.

Past clients who have worked with them have also commended them for their effective fitness and rehabilitation regimes that greatly accelerated their rate of recovery and its optimal effects.

Furthermore, clients can be assured that they will be working with professionals from the said field which practical, professional, and evidence-based methodologies specifically for the client’s concern.

Note though that their treatments aren’t readily rated so clients may need to book an appointment with them beforehand to acquire breakdown of fees.

Rapid Physiocare is a facility that provides its clients with comprehensive and physiotherapy services for clients from all walks of life to ensure that they get the most suited treatment for their condition.

We like that they have a team of professionals employed to ensure clients that they have a thorough diagnosis and adequate treatment for their needs and preferences.

Aside from this, they also have multiple facilities in various areas to ensure that clients get more focused attention and high accessibility when it comes to going to their office.

Note though that they do not accept cash payments to clients and may need to prepare online means of payment beforehand for this.

We recently had the pleasure of experiencing services provided by Wings Therapy Center. From the moment we walked through their doors, we were met with a sense of professionalism and dedication that set the tone for our entire experience.

At Wings, efficiency is not just a buzzword; it’s a way of life. The prompt scheduling and minimal wait times made us feel like our time was genuinely valued. In a world where waiting is the norm, Wings Therapy Center stands out as a beacon of punctuality.

Quality is the backbone of any healthcare service, and Wings has this down to an art form. Our physiotherapy sessions were not only effective but were delivered with a precision that left us in awe.

When it comes to the cost, Wings Therapy Center offers a service that’s as kind to your wallet as it is to your well-being. They understand the importance of affordable healthcare, and our experience reflected their commitment to making quality physiotherapy accessible to all.

The range of services at Wings Therapy Center is not just broad; it’s impressive. From injury rehabilitation to post-operative care, they cater to a diverse array of needs. We felt confident that our specific requirements were not just met but exceeded.

Our journey with Wings Therapy Center was more than just a healthcare experience; it was a partnership. Their friendly and accommodating staff made us feel at ease, and their willingness to address our questions and concerns assured us that we were in capable hands.

However, they don’t offer promos at the present. We suggest checking their website for other affordable deals.

A place where we think you can get your life back is Heartland Rehab.

We’re not surprised that they’re an award-winning group because of the high quality of care they provide to anyone who walks through their doors.

We like how they’re made up of a team of dedicated and professionals who can offer a diverse range of treatments that can help anyone recover.

What’s more is that they’re very encouraging and guide each patient well.

Their centre offers world class facilities which makes the place conducive to healing.

They’ve helped so many individuals improve their lives and we think they can help you as well!

Inform Physiotherapy prides itself on having a qualified physiotherapist dedicated to clinically assessing, diagnosing, treating, and rehabilitating muscle and joint pain. The emphasis on qualifications ensures that clients receive care from a skilled professional.

We like that they follow a holistic approach to rehabilitation, aiming not only to alleviate current pain but also to keep clients in the long run. The incorporation of ‘Prehab’ underscores the commitment to preventing the reoccurrence of problems through proactive measures.

Furthermore, the center emphasizes tailoring treatment plans to the individual needs of clients. Following the assessment, physiotherapists advise on the rehabilitation and pain management strategies, recognizing that each client’s situation is unique.

Overall, Inform Physiotherapy stands out for its commitment to evidence-based care, comprehensive assessment processes, and a holistic approach to rehabilitation. The emphasis on collaboration with clients and the focus on long-term well-being contribute to a positive experience. 

River Physio is a regarded physiotherapy clinic in Singapore, known for its exceptional team of physiotherapists, especially the two chief principal physiotherapists with over 25 years of experience each.

The principal physiotherapists have over 25 years of experience each and have conducted more than 90,000 sessions individually.

We like how this vast experience ensures a deep understanding of various conditions and effective treatment plans.

Services include sports injury rehabilitation, spinal disorders management, shoulder care, vestibular rehabilitation, acute traumatic injury care, and repetitive stress injury treatment. This broad spectrum caters to diverse patient needs.

We like that they have well-crafted exercise therapy rooms and a gym enhance the treatment experience.

River Physio believes in providing treatment with proper care, commitment, and compassion. We find it impressive that this approach is reflected in their patient interactions and treatment plans.

Jonathan is a Musculoskeletal Specialist Physiotherapist with experience in treating musculoskeletal conditions in both Australia and Singapore.

We’re impressed that his practice is distinguished by a comprehensive approach that integrates various techniques from physio-osteopathy, pain science, sports medicine, and partnerships with leading medical teams.

We like that Jonathan emphasizes the importance of evidence-based practice, ensuring that his treatments are grounded in the latest scientific research and practices.

His approach goes beyond symptom management, focusing on identifying underlying causes for a swift and sustainable recovery.

We think he would be great for specialist second opinions. Jonathan often provides second opinions for cases with poor prognosis or complex conditions, particularly involving the spine, shoulder, and knees.

On Point Physiotherapy is a physiotherapy clinic in Singapore, specializing in musculoskeletal, orthopaedic (post-surgery/trauma), and sports physiotherapy.

The clinic is renowned for its ability to handle complex pain cases with poor prognosis, particularly those involving the spine, shoulder, and knees.

We like how the clinic offers specialized care for musculoskeletal conditions, ensuring high-quality treatment for a broad range of issues.

On Point Physiotherapy is regarded for its ability to treat complex pain cases, particularly those involving the spine, shoulder, and knees.

We like how this makes it a go-to clinic for patients with challenging conditions.

We think it’s great that the clinic collaborates with medical teams when appropriate, ensuring a comprehensive and coordinated approach to patient care. This collaboration can expedite recovery and enhance treatment outcomes.

Core Concepts Physiotherapy is located in Raffles Place and can be easily accessible via the Raffles Place M.R.T. station. 

It also has 4 other locations in Novena Square, Parkway Parade, Tampines Plaza, and Harbor Front Center.

The clinic was first established in 2003 and is one of the largest private physiotherapy clinics in Singapore. That being said, it also has one of the largest teams of physiotherapists, sports trainers, and clinical massage therapists.

Core Concepts specializes in treating musculoskeletal conditions such as carpal tunnel, sciatica, sports injuries, back pain, and ankle sprains.

We recommend it for employees with a job that involves long hours of being seated. It has a great procedure for assessing those common issues, which is the functional capacity evaluation.

This method measures the client’s strength and flexibility in performing meaningful everyday tasks with a proper range of motion such as bending and reaching.

Another noteworthy service is the dry needling. It’s a minimally invasive procedure that aims to reduce muscular tension pain by inserting sterile needles at specific points in the body.

We spoke to previous clients and they noted that the instructors were all very passionate as they are also health and fitness enthusiasts. They also teach plenty of simple injury prevention stretches clients can do at home.

We commend this place for not only treating ailments but also for educating clients on basic home stretches and movements. This gives individuals a self-sustaining program to avoid re-injury and lasting relief.

Overall, clients are very happy with the clinic’s service. However, some have mentioned that the room they use for sessions can be cleaner and disinfected.

Physio Active is conveniently located in Novena and can be accessed via the Novena M.R.T. station. It was first established in 2006 and has grown to be among the most trusted physiotherapy and rehabilitation clinics.

Physio Active is also available in 4 other locations. It’s open in Camden Medical Center, Raffles, East Coast, and Jurong. 

This enables it to cater to a larger clientele around Singapore.

Its operating hours are also extended from Monday to Saturday, which further increases its availability for everyone. Unlike some clinics, it is closed on Sundays.

This service is a one-on-one session with a neurological physiotherapist, which enables individuals to function more easily in their homes while undergoing rehabilitation.

The clients we spoke to generally gave Physio Active positive feedback, commenting on how patient and helpful the instructors were when addressing their issues. 

For instance, a person who was suffering from leg pains finally got the help he needed here after seeing 4 other therapists. He noted that the instructor did not jump to conclusions, instead, he measured the strength of each leg to find the root cause.

However, some clients found difficulty reaching out to the clinic for follow-up assessments. This seems to be an issue from the staff who manages online inquiries and not the therapists.