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6 Best Mental Health & Counselling Services for Men in Singapore Who Need No Fluff Support

Expertise: We chose counselling services with qualified counsellors or licensed therapists. They also have proven experience supporting men's mental and emotional challenges.

Range of Specializations: We picked providers that cover depression, anxiety, stress, burnout, relationships, and career-related concerns under one roof.

Reputation & Reviews: We selected counselling services with strong client feedback and positive word-of-mouth from men in Singapore.

Value for Money: We prioritized services that offer fair pricing, transparent packages, and meaningful results relative to cost.

My uncle used to be the kind of guy who kept everything bottled up. He seemed to be dealing with depression, but refused to see a psychologist.

Thankfully, his close friend recommended a counselling service that specializes in supporting men. The change in just a few months was remarkable—he became more open and finally felt like himself again.

For those who may feel hesitant or unsure about reaching out, here are some of the top mental health and counselling services for men in Singapore that make a difference.

1. Restoring Peace Counselling & Consultancy

Restoring Peace Counselling & Consultancy Logo

Services: Individual Therapy, Couples Therapy, Family Therapy, Trauma Therapy, EMDR, Internal Family Systems, Brainspotting, Somatic Experiencing, Emotion-Focused Therapy, Gottman Method, Clinical Supervision, Trauma-Informed Coaching, Support Groups, Psychology & Mental Health Training

Location: 10 Jalan Besar #12-06 / #12-09 / #09-09 Sim Lim Tower Singapore 208787

Contact: Mobile: 8889 1848 / 8395 5471 / 9484 9067

Business Hours:

  • Monday – Friday: 9 am–9 pm
  • Saturday: 9 am–6 pm

Website

Google reviews score5/5
TheBestSingapore.com reviews score N/A
Total reviews5/5
Score consistency 5/5
Expertise5/5
Range of Specializations5/5
Reputation & Reviews4.5/5
Value for Money5/5

Restoring Peace Counselling & Consultancy, founded in 2018, provides compassionate mental health and counselling services. They specialize in supporting individuals and couples dealing with trauma, anxiety, depression, and relationship difficulties.

They serve clients of all ages, from children to seniors, with a strong focus on youth and young adults. Their inclusive approach ensures that everyone feels safe, heard, and respected.

Therapists employ a variety of proven techniques such as EMDR, Brainspotting, Internal Family Systems, Somatic Experiencing, Emotion-Focused Therapy, and the Gottman Method. This allows them to provide highly personalized care for emotional and psychological challenges.

In addition to counselling, they offer trauma-informed coaching, support groups, clinical supervision, and mental health training. These services make Restoring Peace a valuable resource for both clients and professionals.

Clients benefit from a supportive, trauma-informed environment that emphasizes healing and emotional restoration. The team works closely with each individual to help them resolve past hurts and regain control of their life.

The consultancy’s logo, featuring a torn yet intact heart, reflects their mission to guide clients toward emotional recovery. This visual reinforces the organization’s commitment to safe and effective therapy.

Overall, Restoring Peace offers professional, empathetic, and tailored mental health services. Their expertise in trauma-informed care and wide range of therapy techniques make them a trusted choice for those seeking support.

Pros

  • Inclusive environment
  • Evidence-based therapy
  • Youth & adult support
  • Professional guidance

Cons

  • Waiting times possible

Definitely recommended

“I started going to Restoring Peace Counselling in October 2020 as I had been facing a lot of anxiety and negative thoughts triggered by experiences in my life. I chanced upon the website when I was looking specifically for trauma-informed therapy and EMDR as a counselling tool appealed to me. Rose has helped me substantially in processing my childhood memories and triggers through the sessions and I learnt a lot about the different techniques and tools that I can use to manage my thoughts and emotions when I feel distressed. I am grateful to Rose for guiding me through our therapy sessions. Definitely recommended if you are looking for a trauma-informed counsellor.”

– Hafidzah Musahar, Google Review

Has been a great help in my journey of recovery

“I have been in counselling with Rose for almost 2 years and she has been a great help in my journey of recovery and i am very grateful for her help. Highly reccommend her :))”

–Min .T, Google Review

2. All in the Family Counselling

all-in-the-family-counselling-logo

Services: Men’s Counselling, Infidelity Counselling, Divorce

Location: 60 Paya Lebar Rd, #11-06 Paya Lebar Square

Contact: +65 9030 7239 (WhatsApp)

Business hours:

  • Mon, Wed – Thurs: 11:30 AM–11:30 PM
  • Tuesday: 11 AM–11:30 PM
  • Friday: Open 24 hours
  • Saturday: 12 PM–11 PM
  • Sunday: 1 PM–11:30 PM

Website

Google reviews score4.3/5
TheBestSingapore.com reviews score 4.6/5
Total reviews4.4/5
Score consistency 4.5/5
Expertise5/5
Range of Specializations5/5
Reputation & Reviews4.5/5
Value for Money5/5

All in the Family Counselling is led by Tammy Fontana, a USA-Certified Sex Therapist and Hypnotherapist. What’s unique about her is that she blends American clinical training with hands-on experience working with expatriates and locals on the island.

She’s particularly known for her specialized men’s counselling. Here, she provides a non-judgmental space where men can tackle the heavy stuff like sexual response and performance, sex after having a baby, and other intimacy issues.

Her Infidelity Recovery Program is also sought after, mostly by men and couples. This dedicated path to healing focuses on clarity and emotional safety.

To make your journey more accessible, her clinic offers value packages of 3, 6, 10, or 20 sessions.

Just be aware that Tammy is so trusted in the expat community that her calendar fills up fast. We recommend booking well in advance.

Pros

  • USA-Certified Sex Therapist and Hypnotherapist
  • Specialized men’s counselling
  • Infidelity Recovery Program
  • Value packages of 3, 6, 10, or 20 sessions

Cons

  • Might be hard to book

She is really listening to her clients

“Fantastic counsellor! You can see she is really listening to her clients, and in a short time, we felt much better. We also appreciate a straightforward approach, which made us work on ourselves deeply and profoundly.”

— Filip Vuković, Google Review

Establishes a comfortable and safe place

“Tammy is very professional and offers support and guidance every step of the way. She is very helpful in establishing a comfortable and safe place to learn and to effectively communicate things.”

— Iva Banović, Google Review

3. Incontact Counselling 

incontact-counselling-logo

Services: Men’s Counselling, Executive Coaching

Location: 7 Maxwell Rd, #04-04, Annexe B MND Complex

Contact: +65 9134 8147

Business hours:

  • Mon – Fri: 9 AM–5 PM
  • Saturday: 9 AM–12 PM

Website

Instagram

Google reviews score5/5
Total reviews5/5
Score consistency 5/5
Expertise5/5
Range of Specializations5/5
Reputation & Reviews5/5
Value for Money4/5

Aarti Mundae established Incontact Counselling; it was born from her journey navigating a long-term autoimmune condition, which taught her that true well-being addresses the mind, body, and emotions. Since then, her clinic has been featured on Vogue and CNA.

They’re especially known for men’s counselling, designed with real male challenges in mind, such as societal expectations, emotional suppression, and health concerns.

For men handling high-pressure careers, they also offer executive coaching. This program includes leadership and confidence development, as well as work-life balance strategies to help you grow professionally and personally.

Don’t worry if you’re too busy to visit in person. Online counselling is available, making it easy for you to get support anywhere.

Price-wise, however, we noticed that their fees are on the steeper end.

Pros

  • Has been featured on Vogue and CNA
  • Known for men’s counselling
  • Offers executive coaching
  • Online counselling available

Cons

  • Pricey

Empathetic, light-hearted, warm, and welcoming

“I was looking for men’s counselling when I came across Steven from the Incontact Team. I’ve been journeying with him. And I thoroughly enjoy my sessions with him. He lends a presence about him that is empathetic, light-hearted, warm and welcoming. He makes it easy for me to speak freely about my issues. And he brings a wealth of experience into the sessions. I’m truly delighted to have met Steven at Incontact, and I look forward to more sessions with him.”

— Benedict Tan, Google Review

I am transformed in every way possible

“Consider getting help? You cannot expect your life problem to be magically solved overnight. It is so important to find what works for you. The individual issues we all have don’t fit into one equation to be solved. It takes work, courage, patience and faith. It takes two to tango, especially when improving mental health. Allow yourself to be flexible in thinking. I cannot even imagine what my life would have been like had I not came cross Incontact Counselling and Aarti. I am transformed in every way possible, beyond my widest imagination, and I believe I am finally living the life I am meant for and made of. For the 1st time in my life, I look forward to getting out of bed and starting the gift of my life, each and every day. So, thank you and thank you x 1000.”

— A H, Google Review

4. NewLeaf

newleaf-logo

Services: Men’s Counselling, LGBTQIA2S+ Counselling

Location: 19 Keppel Rd, #06-04 Jit Poh Building

Contact: +65 9651 2323

Business hours: Mon – Fri: 9 AM–5 PM

Website

Instagram

Google reviews score4.9/5
Total reviews4.9/5
Score consistency 4.9/5
Expertise5/5
Range of Specializations5/5
Reputation & Reviews4.5/5
Value for Money5/5

NewLeaf’s goal is to be your partner in healing, transformation, and growth. The clinic is composed of qualified specialists who are dedicated to supporting your self-improvement journey.

Men’s counselling is their forte, providing a down-to-earth environment where guys can tackle personal struggles using sustainable strategies. What’s cooler is that their male-centered coaching is a safe haven for the LGBTQIA2S+ community, too.

The team uses evidence-based therapies to help you work through problems and reframe pesky negative thoughts. Basically, they create a great space for discussing infidelity, marital, and intimacy hurdles, as well as stress management.

We love that their fees are comparatively affordable. For instance, lead counsellors charge just $240 per hour. They offer value packages, too, but be forewarned—most are valid for only 6 months.

Pros

  • Offers men’s and LGBTQIA2S+ counselling
  • Uses evidence-based therapies
  • Tackles infidelity, marital, & intimacy hurdles
  • Fees are comparatively affordable
  • Offers value packages

Cons

  • Packages valid for only 6 months

Knowledgeable, supportive, and excellent 

“Jessica is knowledgeable, supportive, and excellent at what she does. Her guidance has made a real difference in my health and well-being. Highly recommend her and New Leaf.”

— Eli O’Sullivan, Google Review

I do enjoy her sessions and her firmness & clarity 

“Fiona is incredibly knowledgeable about different models and ways to diagnose/label the mental or emotional state. She is always learning new things and bringing those into our sessions. She has a lot of experience in dealing with our own emotional disconnects and challenges of managing difficult connections, especially in couples therapy. I do enjoy her sessions and her firmness & clarity in dealing with conflict situations. Creating clarity is half the battle, and she does that very well!”

— Verdayne Nunis, Google Review

5. The Counselling Place

the-counselling-place-logo

Services: Men’s Counselling, Motivational Interviewing 

Location: 105 Cecil St, #11-00

Contact: [email protected]

Business hours:

  • Mon, Thurs – Fri: 9 AM–10 PM
  • Tue – Wed: 7 AM–10 PM
  • Saturday: 9 AM–11 PM
  • Sunday: 9 AM–5 PM

Website

Instagram

Google reviews score4.1/5
Facebook reviews score 3.5/5
Total reviews3.8/5
Score consistency 3.9/5
Expertise5/5
Range of Specializations5/5
Reputation & Reviews3/5
Value for Money5/5

The Counselling Place has been a steady presence in Singapore’s mental health scene since 2006. 

One of the biggest strengths here is their multicultural and multilingual team. They offer mental health support in English, French, German, Spanish, Korean, Mandarin—just to name a few!

As for men’s counselling, their psychologists and counsellors—including male therapists—are experienced in helping men work through burnout and emotional regulation. They can also help with addiction and coping challenges.

They even use motivational interviewing, an evidence-based approach to behavioral change that’s often described as a guiding style of communication.

Sadly, we heard a few complaints about the owner being rude, but note that this doesn’t necessarily reflect the quality of the counselling itself.

Pros

  • Over 20 years of experience
  • Has a multilingual team
  • Experts in burnout and emotional regulation
  • Handles addiction and coping challenges
  • Uses motivational interviewing

Cons

  • Reports of a rude owner

Made me feel seen, heard, and supported

“Thank you to Anne! She helped me gain a clearer understanding of myself, identify patterns and gave me the tools to move forward. She made me feel seen, heard, and supported.”

— Godwin Wang, Google Review

Fruitful journey where I discovered a lot about myself

“It’s been a fruitful journey where I discovered a lot about myself to work through things that I really could not have processed on my own. Counselling really does help, and I definitely recommend trying a session with Shifan if you have anything you want/need to talk about and process. :)”

— Miguel Matugas, Google Review

6. Alliance Counselling 

alliance-counselling-logo

Services: Men’s Counselling, Mid-life Transition Counselling

Location: 501 Bukit Timah Rd, #04-03 & 03-02

Contact: +65 6466 8120

Business hours:

  • Mon – Fri: 8 AM–8 PM
  • Saturday: 8 AM–5 PM
  • Sunday: 9 AM–4 PM

Website

Facebook

Google reviews score3.7/5
Facebook reviews score 5/5
Total reviews4.3/5
Score consistency 4.4/5
Expertise3/5
Range of Specializations5/5
Reputation & Reviews3/5
Value for Money4/5

Alliance Counselling began in 2009 and has now grown into a powerhouse with 33 multilingual counsellors and psychologists. 

We appreciate that they’re particularly tuned-in to the unique ways men experience life’s pressures. Their male-focused therapy services are aimed at helping guys move past “autopilot” reactions and start integrating fresh strategies to hit their goals.

Mid-life transition counselling is also offered—their team helps you face obstacles during this confusing period and get back in touch with your core values.

Of course, there are men who experience difficulties in the sexual arena. That’s where their sexual health and intimacy therapy comes in; they provide a zero-judgment zone to explore everything, from sexual dysfunction to relationship struggles.

Just note that with a large team of over 30 practitioners, some clients have reported that results can be a hit-or-miss.

Pros

  • Over 15 years of experience
  • 33 multilingual counsellors and psychologists
  • Male-focused therapy services
  • Mid-life transition counselling
  • Sexual health and intimacy therapy

Cons

  •   Results can be a hit-or-miss

Now, I feel much more in tune with myself

“Concetta worked with me for about two years, helping me navigate through marital tension, work uncertainty, and family issues. She equipped me with tools to better understand myself and the impact these concerns had on me, making me much more aware of my feelings and helping me understand and hence control my reactions to challenges. Now, I feel much more in tune with myself and can effectively communicate my feelings to others, which has significantly contributed to achieving the things I want in life. I am very grateful to have worked with Concetta and wholeheartedly recommend her.”

— Alejandro, Online Review

Great service by Alliance Counselling and Cristina

“Great service by Alliance Counselling and Cristina. I’d strongly encourage and recommend everyone.”

— Warish Jain, Google Review