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The 5 Best Personal Training Services in Singapore's Homepage

The 12 Best Personal Training Services in Singapore

Coach Experience:

We looked for coaches that have a decent amount of experience working with different types of clients. 

Cost:

We also checked the rates of each establishment. A higher score means a better value for money. 

Amenities:

We looked at the amenities offered by these establishments. The more amenities, the more training can be effective. 

Coach Availability:

We look at the schedules of these coaches. They train multiple clients a day, so it’s important to know when and how often they’re available. 

1. Surge Strength & Results : Best Personal Training Gym In Singapore

Services: 

Website: https://surge-pt.com

Address: 

Surge @ Anson – 79 Anson Rd, #01- 04, Singapore 079906 (Google Maps)
Surge @ Dempsey – 27A, 30B/C Loewen Road
Surge @ Katong – 112 East Coast RoadSingapore 428802

Contact Details:  WhatsApp

Operating Hours: Monday – Friday: 6am – 9pm; Sat – Sun: 7am – 3pm

Google Reviews Score5/5
Facebook Reviews Score5/5
Total Reviews5/5
Score Consistency5/5
Coach Experience5/5
Cost
(A higher score means better value)
5/5
Amenities5/5
Coach Availability5/5

Pros

  • Empowering culture and solid experience
  • Internationally accredited and background
  • Diversified expertise
  • Works with various serious health condition and physical constrains
  • Free photoshoot for clients after transformation
  • Cares deeply about clients and provides life-lasting changes

Cons

  • No trial


For those seeking profound and enduring transformation, Surge: Strength and Results stands out as the best personal trainers in Singapore, particularly for individuals grappling with serious health conditions or past injuries that impose physical limitations. Renowned for its unparalleled expertise in fostering longevity through Health & Fitness, Surge emphasizes the cultivation of healthy habits alongside rigorous physical training and tailored nutrition plans.

One need only peruse the myriad success stories and testimonials from satisfied clients to grasp the efficacy of Surge’s approach. Its team of internationally acclaimed trainers’ hails from diverse backgrounds, including nursing, rehabilitation, dance, competitive sports, and beyond. This diverse expertise enables Surge to accommodate various dietary preferences and restrictions, whether it be vegetarian, halal, paleo, or keto, while elucidating the advantages and drawbacks of each.

Notably, Surge distinguishes itself by providing unparalleled support and encouragement to its clients—a cornerstone of its philosophy that sets it apart from other personal training establishments. This unwavering commitment to empowering individuals is regarded as instrumental in achieving lasting success.

Reports abound of clients shedding over 20% of their body fat within a mere two weeks, a feat made possible by the meticulous targeting of specific body areas using a combination of weights and state-of-the-art machines. Moreover, Surge is celebrated for its success in guiding individuals with high blood pressure and elevated cholesterol levels back to the realm of optimal health.

Expert personal trainers at Surge specialize in addressing a spectrum of serious health concerns, ranging from obesity and diabetes to high cholesterol. Furthermore, they offer tailored sessions, including post-natal plans tailored for women and specialized programs catered to seniors. Though Surge does not offer free trials, prospective clients can avail themselves of complimentary fitness consultations & physical evaluation, providing invaluable insights into whether Surge is the optimal choice for their personal training needs.

Even notable celebrities and ambassador of various country trusted Surge with their fitness aspirations, underscoring its reputation as the go-to destination for those striving to attain peak physical condition for media appearances and beyond.

2. Ascend Fit

Services: Ascend Fit provides a range of in-gym training options, including personalized one-to-one, couple, and group sessions, as well as specialized programs for weight loss, health and nutrition, body recomposition, muscle building, and strength and movement. They also offer a starter pack that offers a perfect introduction to personal training, consisting of 2 sessions at a very affordable rate.  Their commitment to tailored guidance is evident in their customized approach, which is designed to meet each client’s unique desires, needs, and goals, ensuring optimal results.

Website; Instagram

Book Here

Address: Ascend Fit Personal Training is partnered with Anytime Fitness in four different locations, with more locations to come in the future:
 
Upper Serangoon
​780 Upper Serangoon Road #01-04/05/06
Singapore 437024

Serangoon Garden
​53 Serangoon Garden Way
Singapore 555949

Jurong Summit
​8 Jurong Townhall Rd, #02-00 JTC Summit
Singapore 609434

Chai Chee
​750B Chai Chee Rd, #02-01A ESR Biz Park
Singapore 469002

Contact Details: [email protected] | (+65) 8020 4426

Operating Hours: Ascend Fit Personal Training’s partner gyms are open 24/7 while trainers are available from Monday to Friday – 9am to 9pm; Saturday – 9am to 1pm;  Sunday – Schedule for Availability.

Google Reviews Score5/5
Facebook Reviews ScoreN/A
Total ReviewsN/A
Score ConsistencyN/A
Coach Experience5/5
Cost
(A higher score means better value)
5/5
Amenities5/5
Coach Availability4.5/5

Pros

  • Ascend Fit offers a free trial or a starter pack for personalized one-to-one, couple, and group training sessions.
  • They provide a variety of specialized programs for weight loss, nutrition, muscle building, and more.
  • Their trainers are certified and experts in various fitness and nutrition areas.
  • They have partnerships with Anytime Fitness gyms, chiropractors, and wellness businesses for complimentary services.
  • They cater to clients of all fitness levels and ages, from beginners to advanced, and young to elderly.
  • Clients benefit from around-the-clock support and accountability.

Cons

  • Strict cancellation policies
  • No at-home or online training options available.

Ascend Fit Personal Training is quickly becoming a rising star in the personal training industry, offering well-designed personalized programs at an affordable rate. Their approach to fitness is both comprehensive and customized, calculated to help clients achieve tangible results.

A standout feature of Ascend Fit is their partnerships with Anytime Fitness gyms, chiropractors, and wellness businesses, offering complimentary services for their clients. This integrated approach provides around-the-clock support and accountability, helping clients stay on track and motivated throughout their fitness journey.

One of the most impressive aspects of Ascend Fit is their commitment to empowering individuals towards their fitness goals through personalized, results-driven training programs. Whether you’re aiming for weight loss, muscle building, toning, or overall fitness, Ascend Fit crafts tailored training programs to meet your specific needs.

The trainers at Ascend Fit are experts in various areas, including weight loss, muscle building, body recomposition, and health and nutrition. This expertise ensures that clients receive the highest level of guidance and support. Additionally, Ascend Fit fosters a supportive culture that encourages respect and mutual goals, making the training environment both motivating and positive.

Clients benefit from a truly personalized fitness experience, with expert guidance and a supportive community that makes all the difference. Ascend Fit Personal Training is not just a fitness program; it’s a comprehensive solution for anyone looking to achieve their fitness goals.

3. Ultimate Performance

Services: Personal Training, Gym, Online Training, and more

Website: https://ultimateperformance.com/

Address: 8 Cross Street Ground Floor, Singapore 048424

Contact Details:  +65 6536 8649

Operating Hours: Monday – Friday: 6 AM–10 PM
Saturday: 8AM – 5PM

Sunday: 9AM – 3PM

Google Reviews Score5/5
Facebook Reviews Score4.8/5
Total Reviews4.7/5
Score Consistency4.8/5
Coach Experience5/5
Cost
(A higher score means better value)
5/5
Amenities5/5
Coach Availability4.8/5

Pros

  • Online training
  • Impressive facilities and amenities
  • Expert coaches
  • Great options for beginners
  • Lots of inspiring before and after photos
  • Open daily

Cons

  • Inconsistent schedule

Ultimate Performance is a gym that offers personal training services located on Cross Street Ground Floor. The people behind this gym pride themselves in creating a space that motivates you to reach your goals.

The training here is personalized and designed according to each client’s needs and goals. The gym also has online training available for those who can’t make it to classes or want a workout at home. 

We love the classic before and after incentives that each trainer offers to motivate you during your workout. The facilities are also top-notch and well-maintained, which is great for any first-time gym-goers.

The coaches here have impressive portfolios as well. They all have past experience working in various fitness niches and understand different training methods. 

This makes it easy to find someone who can work with you to achieve your specific goals. 

Ultimate Performance is open daily, so clients who are really serious about hitting their goals can drop by every day if they want to. However, it should be noted that the gym’s schedule for classes varies and can be a bit inconsistent. 

Overall, Ultimate Performance is a great gym if you are looking for a good personal trainer, along with classic group classes.

4. One

Services: Personal Training, Gym, Fitness Planning, Nutrition Planning, and more

Website: https://www.onepersonaltrainingsg.com/

Address: 137 Cecil Street 12-02, Cecil Building, Singapore 069537

Contact Details: +65 6226 2128

Operating Hours: Monday – Friday: 5 AM–10 PM
Saturday: 7 AM – 7 PM

Sunday: Closed

Google Reviews Score5/5
Facebook Reviews Score4.7/5
Total Reviews4.9/5
Score Consistency4.7/5
Coach Experience5/5
Cost
(A higher score means better value)
4.9/5
Amenities5/5
Coach Availability4.8/5

Pros

  • Also does meal planning
  • Science-based approach
  • Impressive equipment
  • Expert coaches
  • 90-day program
  • Lots of inspiring before and after photos

Cons

  • Pricey
  • Closed on Sundays

One is a gym and fitness center located on Cecil Street. This facility provides multiple services, including personal training, fitness planning, nutrition planning, and more. 

What makes it stand out is its science-based approach to losing weight. Its training regimens combine the use of modern equipment like TRX bands with Pilates and Yoga to provide you with the workout you need to meet your fitness goals.

The coaches here have years of experience working with different types of clients. Its programs can get you the results you are looking for in the shortest time possible.

The personal trainers at One know the importance of keeping their clients motivated and encouraged during their workout sessions. That is why the gym is filled with before and after photos of its members’ success stories. 

We appreciate that the fitness center also has high-intensity training classes for clients who want to get in shape fast. However, these classes aren’t the best options for beginners.

Fortunately, it has other classes that are more suited for newcomers. It also has classes available at different times throughout the day so you can choose the time that works best for you.

The only potential drawbacks of this establishment are the pricey personal training fees and the fact that it’s closed on Sundays. 

5. Level

Services: Personal Training, Gym, Skill Training, Calisthenics Classes, Workshops, and more

Website: https://level.com.sg/

Address: 137 Telok Ayer St, #01-03, Singapore 068602

Contact Details:  +65 6222 4766

Operating Hours: Monday – Friday: 7 AM–8 PM

Saturday – Sunday: 8 AM–1 PM

Google Reviews Score4.9/5
Facebook Reviews Score4.7/5
Total Reviews4.6/5
Score Consistency4.8/5
Coach Experience5/5
Cost
(A higher score means better value)
4.8/5
Amenities5/5
Coach Availability5/5

Pros

  • Impressive equipment
  • Multiple coaches
  • Expert and experienced coaches
  • Open daily
  • Also offers specific classes
  • Great option for beginners
  • Personal training for kids 
  • Pre/post-natal training
  • Discount promos

Cons

  • Pricey

Another great gym that provides personal training services is Level. Currently located at Telok Ayer Street, it offers a comprehensive range of services from cardio to strength training.

We appreciate that the people behind this fitness center understand that no two bodies are the same. Instead of forcing its clients to follow a generic routine of exercises, the coaches here tailor their training to suit different needs.

The personal trainers take their time to get to know each client. We love this because it makes the training feel personal and the clients will enjoy it like they’re working out with a friend. 

This method also ensures that the training they receive is in line with their goals, and therefore, is more likely to be effective. Additionally, these trainers are trained to use the latest techniques that are proven to produce the best results for their clients.

Another thing that makes Level stand out is its pre/post-natal training. Women who are planning to get pregnant or who are pregnant can take part in tailored programs to help strengthen their bodies and prepare them for childbirth.  

The only drawback of this establishment is its steep pricing, but given the discount promos it offers, we don’t think it’s a deal-breaker for most customers.

6. Meta

Meta's Homepage

Services: Personal Training, Gym, Group Classes, Injury Rehabilitation, Prenatal & Postpartum Training, and more

Website: https://metaperformance.sg/

Address: 55 Market St, Level 2, Singapore 048941

Contact Details:  +65 8218 8489

Operating Hours:

Monday – Sunday: 6 AM–10 PM

Google Reviews Score5/5
Facebook Review Score5/5
Total Reviews4/5
Score Consistency5/5
Coach Experience5/5
Cost
(A higher score means better value)
4.9/5
Amenities5/5
Coach Availability5/5

Pros

  • Expert coaches
  • Impressive equipment
  • Open daily with consistent schedule
  • Targeted training available
  • Pre/post-natal training available
  • Large training area

Cons

  • Pricey

Meta is a gym currently at Market Street. The fitness establishment provides multiple services such as personal training, yoga classes and aerobics, and more.

We love the equipment here! There are machines for arm workouts, rowing machines, dumbbells, barbells, and more.

The training area is quite big and roomy so people feel comfortable working out. Plus there are mirrors all around so you can check your form while working out. 

Meta has a muscle-building program perfect for larger men and women who want to take advantage of their size. 

The personal training offered here is taught by expert male and female coaches who    

love their work and it shows in their attitudes and energy! They are patient and fun to work with and are good at what they do.

We are big fans of the targeted training offered at Meta. This type of training is designed to maximize the benefits you get from each workout session by targeting the muscle groups that need it the most. 

The gym also has a shop where clients can buy exercise equipment they might need during their training sessions and other workout tools they can use at home. 

Price is the only potential drawback of this gym. But with the many services it offers, we still think the price is worth it.

7. ATP Fitness

Services: Personal Training, Fat Loss For Women, Fat Loss For Men, Fitness Planning, Performance Tracking, and more

Website: https://atp.fitness/

Address:  105 Cecil St, #01-01 The Octagon, Singapore 069534

Contact Details: +65 6721 9588

Operating Hours:

  • Monday – Friday: 5 AM – 10 PM
  • Saturday: 7 AM – 6 PM
  • Sunday: 8 AM – 6 PM
Google Reviews Score5/5
Total Reviews4.8/5
Score Consistency5/5
Coach Experience5/5
Cost
(A higher score means better value)
5/5
Amenities4.9/5
Coach Availability5/5

Pros

  • Expert coaches
  • Impressive equipment
  • Multiple training methods
  • Also does fitness planning
  • Online fitness check
  • Bikini body tone-up 

Cons

  • Can get crowded on weekends

ATP Fitness on Cecil Street is a fitness center that is known for making tailored fitness programs for its clients. The personal training offered is impressive and customizable depending on what you are looking for.

What makes this establishment stand out is its performance tracking. The coaches will provide you with a detailed performance chart so that you can keep track of your progress over time.

The trainers at ATP Fitness are also very knowledgeable about nutrition and dietetics. The staff will teach you the importance of having a healthy diet in order to maximize your workouts. 

It’s great that the gym is open daily. But if you can’t come to the gym, ATP also offers online services. 

This is great for busy clients who are not able to make it to the gym on a regular basis.

For clients who are particularly aiming for a beach or bikini body, the fitness center offers bikini tone-ups.

The only downside of this gym is the fact that it can get crowded on weekends. Overall, it’s a great gym if you want to get fit in a fun, comfortable atmosphere.

8. JG Fit Pte. Ltd.

Services: Personal Training, Remote Coaching, Corporate Wellness

Website: https://www.jgfitsg.com/

Address: 6 Eu Tong Sen St, #05-01 The Central, Singapore 059817

Contact Details: +65 97898963 / [email protected]

Operating Hours: Monday – Friday: 7AM – 10PM; Saturday – Sunday: 7AM – 5PM

Google Reviews Score4.9/5
Facebook Reviews Score5/5
Total Reviews4/5
Score Consistency4/5
Coach Experience5/5
Cost
(A higher score means better value)
4/5
Amenities5/5
Coach Availability5/5

Pros

  • Effective and well-supported training approaches employed
  • Welcoming and distraction-free gym facilities
  • Inclusive and quality amenities offered

Cons

  • Rates differ according to each trainer

JG Fit Pte. Ltd. is a company that provides clients with a wide range of fitness classes and coaching programs to help clients to attain their desired fitness goals may this be weight loss, a healthier lifestyle, or a good workout.

Past clients that have worked with them have commended their team to be highly professional and experienced in the field wherein they could understand the whole situation and craft training regimens that are the best fit for their clients for a sustainable period as well.

Aside from this, they readily employ a team of certified professional trainers who are experienced in personalizing and tailoring each approach to the specific needs and preferences of the clients in whatever environment they need it.

Note though that rates of their coaching and training services vary from trainer to trainer along with the preferred location of the client as well.

Overall, with their state-of-the-art equipment and an excellent array of amenities, comfortable and distraction-free environments, and highly experienced and knowledgeable trainers, we highly recommend interested clients to check them out.

9. Fitness Factory Personal Training Boutique Gym

Services: Personal Training, Group Personal Training, Personal Nutrition Consultation, Restorative Stretch Therapy, In-Depth Body Analysis

Website: https://fitnessfactory.com.sg/

Address:

82 Boat Quay, #02-01
Singapore 04987

Contact Details:

  • T +65 6535 0851
  • M +65 8139 5081 (Whatsapp)

Operating Hours:

  • Mon- Fri 7am- 9pm
  • Sat 7am- 6pm
  • Sun 8am- 4pm
Google Reviews ScoreN/A
Facebook Reviews Score5/5
Total ReviewsN/A
Score ConsistencyN/A
Coach Experience5/5
Cost
(A higher score means better value)
4.5/5
Amenities5/5
Coach Availability5/5

Pros

  • More than 18 years in the industry
  • One-on-one customised personal training & fitness solutions
  • Comprehensive fitness solutions
  • Expert trainers
  • Open daily

Cons

  • Limited reviews online

Fitness Factory Personal Training Boutique Gym is one of the premier gyms in Singapore and has been around since 2005.

It’s a gym that prides itself for being the pioneer personal-training only boutique gym and the first no-membership exclusive gym.

What we think makes them worth going to is the fact that they can provide one-on-one customised personal training & fitness solutions that work.

Over 18 years, they’ve helped more than 7500 of their clients achieve their personal fitness goals.

They’ve been able to do this through their various services like Personal Training, Group Personal Training, Personal Nutrition Consultation, Restorative Stretch Therapy, and In-Depth Body Analysis.

We like how comprehensive their services are in terms of fitness. Whether you’re there to body build, improve your nutrition, or just your overall fitness, their expert trainers can help you.

The trainers who deliver their excellent services are highly-qualified trainers personal and fitness professional who focus on providing fitness training and health management holistically.

All in all, we highly recommend!

10. FITLUC

Services: Gym Personal Training, Home Personal Training, Online Personal Training

Website: https://www.fitluc.com

Address:

  • 21A Keong Saik Rd., Singapore 089128
  • 82 Boat Quay, #03-01, S(049870)

Contact Details:  +65 8812 0110

Operating Hours: Monday – Friday: 9 AM–9 PM; Saturday – Sunday: 9 AM – 2 PM

Personal Training:
Mon to Fri: 7:00am – 10:00 pm
Sat to Sun: 7:00 am – 6:00 pm

Gym Staffed Hours:
Mon to Fri: 9:00 am – 9:00 pm
Sat to Sun: 9:00 am – 1:00 pm

Google Reviews Score5/5
Facebook Reviews Score5/5
Total Reviews5/5
Score Consistency5/5
Coach Experience5/5
Cost
(A higher score means better value)
5/5
Amenities5/5
Coach Availability5/5

Pros

  • Wide array of personal training modalities and specializations accommodated
  • Customized training regimes offered
  • Well-maintained and latest gym facilities

Cons

  • Rates of their training services aren’t readily available online

FITLUC is an enterprise that offers its clients a personalized and extensive array of personal fitness training services ideal for individuals aged 13 to 84 years of age who intend to take a step toward their fitness goals and journey.

Specializing in both personal training and fitness experiences, we like that they readily employ professional and certified instructors for the job to ensure that the holistic health of their clients is always taken into consideration at all times.

Aside from this, their gym is very accessible and spacious ideal for clients looking for a comfortable area to work out with the right equipment along with a cozy lounging area to take a rest afterward among other facilities.

Note though that rates and packages of their training regimes aren’t readily available on their website to which interested clients may need to inquire further for more information on this beforehand.

Nonetheless, with their comprehensive array of personal training services, excellent gym facilities offered, and highly knowledgeable and certified instructors employed, we highly recommend interested clients to check them out.

11. RAW Personal Training Singapore

Services: Personal Training

Website: https://rawactivesg.com/

Address: 1 Coleman Street The Adelphi #03-02 Singapore 179803

Contact Details:  +65 8839 5147 | [email protected]

Operating Hours: Contact for more information

Google Reviews Score5/5
Facebook Reviews Score4.5/5
Total Reviews4.75/5
Score Consistency4.5/5
Coach Experience5/5
Cost
(A higher score means better value)
4/5
Amenities5/5
Coach Availability5/5

Pros

  • Highly Qualified Trainers
  • Tailored and Flexible Training
  • Effective Programs
  • Flexible Scheduling

Cons

RAW distinguishes itself as an anti-gym, collaborating with smart and driven trainers.

We’re impressed with their coaches’ experience, expertise, and meticulous approach to training. We think that this suggests a commitment to employing highly qualified trainers who can tailor workouts to individual needs.

The emphasis on tailoring training to individual fitness levels, goals, health conditions, and movement restrictions is a significant positive aspect in our opinion.

This personalized approach ensures that clients receive workouts that are both challenging and enjoyable, promoting long-term commitment to fitness.

We’ve heard of many clients who have had success stories, indicating that clients have achieved their fitness goals with the help of RAW’s trainers.

This goes to show the effectiveness of their personalized training programs.

We also like the flexibility of their scheduling. They can accommodate changes in timing and work around individual schedules.

All in all, we highly recommend!

12. Extreme Fitness

Services:

  • BULK UP
  • 3 MONTHS FAT LOSS
  • BODY TONING & SCULPTING FOR WOMEN
  • POST-PARTUM WEIGHT LOSS

Website: https://extremefitness.sg/

Address:

  • 1 West Coast Drive, #01-24, Singapore 128020 @ Newest Shopping Mall
  • 48 Boon Lay Way, #01-06, Singapore 609961 @ The Chevrons
  • 1 Orchid Club Rd, #01-33 Singapore 769162 @ Orchid Country Club
  • 3500A Bukit Merah Central, Singapore 159837 @ Sports Lifestyle Centre

Contact Details:

Operating Hours: 24 hours

Google Reviews Score4.85/5
Facebook Reviews Score4.8/5
Total Reviews4.8/5
Score Consistency5/5
Coach Experience4.5/5
Cost
(A higher score means better value)
4.5/5
Amenities5/5
Coach Availability5/5

Pros

  • Customized Training Programs
  • Expert Coaches
  • Science-Backed Approach

Cons

  • May be expensive for some

Extreme Fitness is where physical transformation meets personalized training excellence. With over three decades of experience in curating and customizing effective transformation programs, Extreme Fitness stands out as one of the premier personal training services in Singapore.

They take pride in offering customized training programs tailored to individualized fitness requirements. Whether you’re looking to shed fat, build lean muscle, or improve overall fitness, their expert coaches design personalized programs to help you achieve your goals effectively and efficiently.

Extreme Fitness boasts a team of industry-leading experts in physical transformation who are dedicated to helping clients overcome physical limits and mental barriers. With their extensive knowledge and experience, the coaches at Extreme Fitness provide expert guidance and support to help clients reach their full potential.

We like that their training programs are backed by science and the latest research on human potential. By incorporating evidence-based methods and techniques, Extreme Fitness ensures that clients receive the most effective and efficient training protocols to maximize results and minimize risks of injury.

While the quality of service provided by Extreme Fitness justifies the cost, some individuals may find the pricing to be on the higher end compared to other personal training services in Singapore. However, many clients view the investment in Extreme Fitness as worthwhile, given the exceptional results and personalized attention they receive in return.

FAQs about Personal Training Services